Inside we share with you the 4 core pillars of health and how YOU can optimize ALL areas of your health for long term, sustainable fat loss success


Jason Priest

Jason Priest, the founder of Dad Bod Health and the DISCUSSIONS WITH DADS FACEBOOK GROUP is also a Registered Nurse, former Personal Trainer, Fitness Nutrition Specialist and Performance Coach .

Jason is extremely passionate about health and wellness and was featured in Men's Health for his own body transformation after losing 60 pounds. 

He spent 6 years working in the ICU at various hospitals, was a Director of Nursing at a Long Term Care facility and spent nearly 10 years doing health and performance coaching and chronic condition management in the corporate wellness setting.

Jason has helped 100's of men achieve optimal health while reducing their health risks and improving their overall performance and quality of life through our Optimal Performance Coaching Program.

Jason is a husband and a father to 2 amazing sons and considers himself a family man first, but says his passion for helping men get healthy so they can live life to the fullest is a very close second. 

Anthony Hudson

Anthony Hudson coaches parents, business owners, and entrepreneurs how to build a roadmap for life, eliminate guesswork, form unbreakable habits, and achieve certainty in the 4 categories of life: Faith, Family, Fitness, and Finances.
Anthony has been in the fitness industry for 17+ years and is a Certified Strength and Conditioning Specialist through the National Academy of Sports Medicine.

He is also an NPC Men’s Classic Physique Champion, a former College Athlete, Multi-Unit Gym Owner and Fitness Facility Developer, and has coached 1000’s of individuals to become the best version of themselves in fitness and in life.

Anthony is a man of faith, a Husband of 14 years, a father to 3 beautiful and talented daughters, an entrepreneur and business owner, and has a passion showing others their true potential.

Zach Smith

Zach Smith is a certified nutrition consultant with a passion for helping people achieve peak performance through nutrition and fitness. He has helped people lose thousands of pounds of fat since taking on his personal fitness journey over fifteen years ago. 

Through the years of watching his clients develop a new sense of confidence, energy levels, and just a new identity entirely, he is convinced his purpose on Earth is to change as many lives as possible.

Zach believes in the philosophy of being a perpetual student, and is always finding ways to improve in his craft. He is currently expanding his knowledge base by pursuing additional certifications including: personal training, corrective exercise and additional  nutrition certifications.

At the end of the day, Zach is a husband, father, and likes to consider himself “just an average guy with an above average interest in fitness.” He firmly believes anybody, and he truly means anybody, can achieve their fitness goals with the proper guidance and that is what he’s here to prove.


Rick Disney

My 2020 in a wrap working with Jason, Zach and Anthony.

- 31 pounds lost
- 12.5% body fat lost
- 7.5 inches gained in shoulders
- 6 inches gained in chest (bye man boobs)

Transformation Tuesday: 

These swim trunks were snug 6 weeks ago. Thanks for the HIDDEN COSTS Jason Priest.. my favorite kind....retail therapy lol.. thanks to Mikol Felber for organizing our triathlon challenge. The extra pool work is really causing waves of success. 

Tap The Video Below To Watch Some 
Highlights From Rick's Interview 

Ed Thompson

Ed came into our program with an initial weight loss goal of 10 pounds.

He wanted to optimize all areas of his health as well and was interested in learning real nutrition and dialing all 4 pillars of his health.

Ed had been stuck between 205 and 195 for many years and wanted to get down to 185 and get stronger.

In just 3 months Ed blew past his initial goal and dropped 27 pounds and lost 10% of his body fat while adding strength and definition he hadn't experienced since his 30's.

Tap The Video Below To Watch Some
Highlights From Ed's Interview


"In just under 3 months (Feb 8 start) I am down exactly 40 lbs. 245 > 205.

I have eaten good, greasy food. 

I have drank good craft beer and whiskey.

At this point I miss exactly nothing about what had kept me at 245+ for so long.

Life gets better every day.

This stuff works and it's SUSTAINABLE! "

(Update: Justin lost a total of 75 pounds in 6 months using our methodology)

Tap The Video Below To Watch Some
Highlights From Justin's Interview


Brian Wright


Jason Priest has helped me get closer to the man that I knew was always on the inside. Don’t kid yourself, it will take hard work and consistent effort on your part.

Jason worked with me to get to know where I was at in my health and habits. 

Then he gave me a road map to get where I told him I wanted to go. I told him I was sick of making excuses but I was just plain uneducated. 

He fixed that. 

He took the time to explain why the meal plan was set up a certain way. 

He walked me through the workout plan and explained how the structure would help me reach my goals.

Jason helped me change fitness from an activity to a lifestyle. 

If you’re done making excuses and ready to honestly put in the real effort then I’m positive Jason can help you do the same.


Jason Priest at Dad Bod Health and his program are 100% legit. 

I took a huge risk by hiring Jason who lives 5 hours away from me.

The ease of his individual customized program was completed through weekly phone calls and use of an app. 

Meal plans, workouts, and body stats are all easily tracked through the app. 

Jason and I became more than a trainer/trainee during our four months together, we became friends and he became a mentor for me. 

During the program, I lost 20 pounds, started eating better and got my dad bod toned up which was my goal. 

I have maintained my weight for four months (the last two of the program and now the two months following the program). 

I have set new goals for my health and stay in contact with Jason on my progress. 

You will NOT regret getting uncomfortable to get your health back so you can enjoy life to the fullest.

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